Before, I struggled on maintaining my habits because I was way too busy that year. I have always underestimated the power of small actions because I excuse myself of having not enough time and energy to do these simple tasks.
When I had a time to read Atomic Habits in my long break, I learned how powerful it was. When I applied it on forming my habits, even if it might take 5 minutes or less daily. When I look back on my progress now, I felt proud of myself for taking a small but consistent step.
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In this Deepstash post, I will share the lessons that I have learned from the start until the end of 2024. Although I view 2024 as one of my toughest years, it also became my age of renewal and enlightenment. Although this article is focused on my journey, I hope that some of the experiences and lessons that I have learned could resonate with you too, reader.
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