Begin in a friendly way – Kindness disarms resistance.
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Here’s a concise summary of "How to Win Friends & Influence People" by "Dale Carnegie" in 17 key points:
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Writing down your goals will help you overcome resistance.
Every meaningful intention, dream, or goal encounters resistance. From the moment you set a goal, you will begin to feel it. But if you focus on the resistance, it will only get stronger.
Rule 1: The only way to get the best of an argument is to avoid it.
Rule 2: Show respect for the other man's opinions. Never tell a man he is wrong.
Rule 3: If you're wrong, admit it quickly and emphatically.
Rule 4
Speaking to yourself with warmth and kindness can feel like a verbal hug by triggering the physiological memory of feeling safe.
A friendly facial expression and upright and open posture can positively influence your mind.
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