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Treating life like a computer game could improve your general quality of life. If you think of yourself as a level 1 character you might be able to identify areas in need of improvement.

Work in those abilities and keep track of your progress. Gamify aspects of your life and use th...

Instead of keeping up-to-date with your friends' and family members' lives through their social posts, shoot them a text or give them a call. Even if you can't hang out in person safely, you can stay connected without tapping through Instagram Stories. Need to spice up your

Synchronized movement is a graceful, awe-inspiring experience. Moving together helps in strengthening social bonds and making people more cooperative and generous.

Dancing, exercising, walking, playing music or singing together makes for a shared movement that inspires a feeling ...