Why CEOs Prioritize Sleep (And You Should Too)
- Why it matters: Leaders like Arianna Huffington swear by sleep for sharp thinking and avoiding burnout. Tired brains can’t lead or innovate.
- Quick tip: Treat sleep like a meeting you can’t cancel.
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Better sleep = free brain upgrade. Start small—dim lights early or try a 10-minute meditation at bedtime. 💤✨
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