Trauma Affects the Body and Brain:
Trauma impacts the brain's structure and function, particularly in areas related to memory, emotion, and self-regulation. The body holds onto this trauma in ways that can lead to long-term physical and psychological consequences.
4
6 reads
CURATED FROM
IDEAS CURATED BY
The Body Keeps the Score by Bessel van der Kolk examines how trauma reshapes the brain and body. It discusses the impact of trauma on memory and emotions and highlights healing methods like EMDR, yoga, and neurofeedback, focusing on the importance of body-centered recovery.
“
Similar ideas to Trauma Affects the Body and Brain:
The hippocampus: an overview
- The hippocampus is the part of the brain that is involved in forming, organizing, and storing memories. It is a limbic system structure that is particularly important in forming new memories and connecting emotions and senses, such as smell and sound, to memories.
Gauging The Impact of Social Economics
An individual's socioeconomic status can significantly impact their educational attainment and financial security.
Studies show that those who come from a lower socioeconomic status were related to having poor cognitive development, language, memory, and socioemotional pro...
Sometimes the brain forgets on purpose
A big part of our forgetting is related to a healthy functioning of our memory: our brains select what’s important and dismiss the rest.
Studies show that forgetting plays a positive role in how the brain works - forgetting has the potential to increase long-term retention...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates