Trauma and Memory
Traumatized individuals often experience fragmented or dissociative memories. The traumatic events might not be processed as coherent narratives, and these disjointed memories can resurface unpredictably.
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The Body Keeps the Score by Bessel van der Kolk examines how trauma reshapes the brain and body. It discusses the impact of trauma on memory and emotions and highlights healing methods like EMDR, yoga, and neurofeedback, focusing on the importance of body-centered recovery.
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Repression And Memory
Memories aren’t set in stone like we all believe and can be repressed, suppressed and even falsified. Imagination, dreams and past memory feel similar to the mind.
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