Your Brain Is Not a Machine. Stop Treating It Like One.
We expect our minds to function at 100% all the time—absorbing content, making decisions, and staying productive. But your brain needs OFF time, just like your phone needs charging.
🔥 Hard to Ignore Fact: Multitasking lowers productivity by 40% and raises stress hormones.
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✨Educator, creative soul, and lifelong learner. Passionate about languages, neuroscience, and constantly exploring new ideas.🧠
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