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The Nightly Sunset Ritual
- If the sunset only happened once in a thousand years, the whole world would pay attention.
- If things happen daily, we take it for granted, something known as Hedonic Adaptation.
- Having a ritual like watching the sunset every evening makes you realize what’s really beautiful and prized.
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Hardwired Towards Ingratitude
Due to our survivalist instincts, our brains are not wired towards gratitude, and we have a negativity bias as a default.
Learn to cherish the beautiful moments and connect with nature, and your loved ones, rather than running towards external success, or ...
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