The Nightly Sunset Ritual - Deepstash

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The Nightly Sunset Ritual

The Nightly Sunset Ritual

  • If the sunset only happened once in a thousand years, the whole world would pay attention.
  • If things happen daily, we take it for granted, something known as Hedonic Adaptation.
  • Having a ritual like watching the sunset every evening makes you realize what’s really beautiful and prized.

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Due to our survivalist instincts, our brains are not wired towards gratitude, and we have a negativity bias as a default.

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