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How to make sustainable choices in everyday life
Identifying ways to reduce waste and conserve resources
Understanding the impact of human actions on the environment
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There’s no simple answer as to whether microwaving vegetables will retain more nutrients that any other method, because each food is different in terms of the texture and nutrients they contain.
Studies show that shorter cooking times tend to not compromise nutritional content.
When used correctly, there’s nothing to worry about in terms of a microwave’s radiation, according to the World Health Organization.
But other concerns are less clear: for example, whether microwaving food causes nutrient loss, or whether heating food in ...
Microwaves use low frequency electromagnetic radiation (same as in lightbulbs and radios).
When you put food inside a microwave, it absorbs these microwaves, which makes water molecules in the food vibrate, causing friction that heats up the food. Humans absorb electromag...
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