Popping Bubble Wraps
- There is something uniquely satisfying in popping sheets of bubble wraps and it seems to relate to the calming power of touch.
- Studies on undergraduates showed that popping two sheets of bubble wraps made them feel calmer, awake and alert.
- Popping bubbles is a way to release muscle tension, and just like clicking the pen or jiggling one's foot, it helps reduce stress and stabilize one's nervous energy.
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