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The constant sensory input and vigilance of travelling alone can wear you down. Don't be afraid to back off a bit.
When travelling abroad, seek out an expat bar where you can hang out and speak your native tongue. A night in your hotel room can often give you enough of a reprieve to send you out ready the next morning.
Travelling alone can be the ultimate in self-indulgence: You can do what you want to do and rest when you want. Your mistakes are your own, and your triumphs are more exciting.
But without a companion to watch your back, you are more vulnerable. But, a little preparation and common sense can save you money and give you the ultimate experience.
Many solo travellers find dining alone most unpleasant.
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