Sun Tzu always had to be prepared for the worst, no matter how trained his soldiers were. While going for battle, you have to counter serveal variables and tactics, so it's better to always be prepared for worst case scenario. Similarly, when you're working on a project, there can be several instances, when your plan can go wrong, so anticipating this in advance can help you come out with solutions quickly.
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Similar ideas to #4. EXPECT THE BEST, BUT PREPARE FOR THE WORST
"What-if" scenarios can be your friend. By letting yourself play out the worst-case outcomes, you're able to brace yourself for them.
The key here is that you're anticipating the unexpected. Instead of panicking, you'll be able to (better) "maintain your composure and ...
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