Learn more about health with this collection
How to set new goals
How to take action towards a new life
How to create a plan for change
Mnemonic Peg System
... is a technique in memorizing lists by memorizing the words that rhyme with a number easy to associate with the word you want to remember.
- Assign an easy word that rhymes with every number.
For example: 0 = hero, 1 = bun, 2 = shoe, 3 = tree, ... - Associate the words you want to remember with the number system you created.
2.93K
7.39K reads
MORE IDEAS ON THIS
Mnemonics
A memory device that helps you retain and retrieve information simply with the use of retrieval cues to encode information in the brain.
- List the words you want to remember.
- Write the initials of each word vertically.
- Create a sentence/phrase using the initials.
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Memory Palace/The Method of Loci
A method to enhance memory using visualizations with the use of spatial memory.
- Choose a place that you know really well.
- Plan the route and pick specific locations in your route.
- Decide what you want to memorize
- Place an object or two, with a menta...
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10.4K reads
Transfer by Learning
... is a way to learn something in one area and apply it to another.
- Vertical Transfer/Far Transfer: Learning of something in the early years and applying it later in life.
- Horizontal Transfer/Near Transfer: Learning a concept from a certain subject and...
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8.5K reads
The Brain as a Snowy Hill
The snowy hill represents the brain, the people sledding are like the memories, and the trails left behind are the synapses in the brain.
Think of the brain as a hill covered in snow, and thoughts as sleds gliding down that hill. As one sled after another goes down the hill a small n...
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13.2K reads
Chunking
... is a way to remember large bits of information by chunking them into smaller pieces of information.
- Write down the numbers or content you want to remember.
- Cut the numbers to segments or divide the content to phrases through chunking.
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7.02K reads
Related collections
Other curated ideas on this topic:
Peg Objects to a Number (The Peg System)
This is useful system for memorizing lists in a particular order. There are 2 steps:
- Step 1 requires you to memorize words that are easy to associate with numbers (e.g. 1 to 5). You can use words that rhyme with the number, or shapes that resemble the number.
- Once this...
Common Mnemonics
- Acronyms/Expression Mnemonics are sets of letters or words that correspond to certain words or meaning.
- Music Mnemonics are catchy songs or jingles that help you to remember long string of words or letters.
- Rhyming Mnemonics refer to the rhymes of the end...
Using a Reward System
Having a system of rewards and punishments will make the process of changing less daunting as you have multiple points of rewarded success leading to a larger one.
To change yourself faster, learn to associate what you want to do with a reward.
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