Sharpen the saw
Keep growing, and keep taking care of yourself.Care for your physical, mental, spiritual, and emotional health.
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Sharpen the Saw
This habit is they enhance themselves through the four dimensions of renewal:
- Physical: Exercise, nutrition, and stress management.
- Social/emotional: Service, empathy, synergy, and intrinsic security.
- Spiritual: Value clarification and commitment, study, and meditation...
#7 Sharpen the Saw
Taking care of your health beforehand is always better than going to the doctor after you feel ill.
This habit is focused on continuous growth and improvement and embodies all the other habits.
You need to focus on Quadrant 2 (Important & ...
Habit:7 Sharpen the saw
It means regularly renewing the four dimensions of your life- physical,mental,emotional and spiritual.
You have to balance all these dimensions.
For instance : doing exercise will benefit both your body and mind. Journaling, reading books, meditation or prayer can also heal you menta...
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