14. Bonus - What Kind Of Fish Are You? :))

Often linked to good heart health, it’s been recently suggested by studies that those with the lowest levels of fish oil (specifically EPA and DHA) have the highest risk of heart disease. Research also suggests that it helps with brain development and also mental illnesses.

Given its safety...

In Arctic, the pilot uses wire and a battery from his plane to generate heat and melt through the ice.

To avoid having to sit exposed while waiting for the fish to bite, make a bell by suspending a portion of the fishing line between two stakes, then string two things onto it ...

• We avoid pain through distraction. We transport our minds to some other time or place or world where it can be safe and insulated from the pain of day-to-day life.
• Now, there’s nothing wrong with distraction. We all need some sort of diversion to keep us sane and happy. The key is th...