Fitness - Deepstash

💪

Fitness

8 STASHED IDEAS

7) I shouldn’t exercise when I’m pregnant

We know that regular exercise during pregnancy can be beneficial for a woman’s fitness and psychological well-being, and prevent excessive weight gain in pregnancy.

If you are experiencing contraindications due to taking care for development of your baby physical activity may be limited. HOWEVER, if you are having a healthy pregnancy and have got the green light from your doctor to exercise, you certainly should be keeping active!

5

STASHED IN:

31