TRAIN YOUR ARMS :-SO YOU CAN PUSH YOUR SELF FOR BEING BETTER EVERYDAY
TRAIN YOUR CORE:-BECAUSE CORE MAKES IT ALL OVER TO MAINTAIN SUCH A HEAVY DAY
TRAIN YOUR LEGS:-SO YOU CAN DO WHATEVER IT TAKES TO REACH YOUR GOAL
TRAIN YOUR SHOULDERS :-TO TAKE THE WEIGHT OF ALL YOUR RESPONSIBILITIES
TRAIN YOUR BACK:-HARD TO DEAL WITH BACKBITCHERS
TRAIN YOUR CHEST:-SO YOU CAN PRIDELY SAY THAT YOU DID WHATEVER IT TOOK AND DID OT GAVE UP
TRAIN YOUR MIND:-TO SEE POSITIVITY IN EVERY SITUATION AND TO BE GRATEFUL FOR EVERYTHING YOU RECEIVE
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IDEAS CURATED BY
Chefpreneur and A Fitness Freak💪🧑🍳 Making all my Dishes lively by sprinkling the magic of my hands ❤️🔪🥢 日本 - インド
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