Stress Relief 😇

What do you do when your device runs out of space or memory ?

You just Delete Useless stuff !

The same you need to do with your Mind ,

If you feel exhausted , can’t focus on work or are just simply stressing , all you need to do is to free up your space or memory . Let some useless stuff out of your mind , go on a walk , go to a park , talk to someone who understands you etc . Do Meditation .

Always remember to live in the present , bcs no one has seen the future nor someone can change the past . You can just use your past to learn and work in present to make your future better !! ✌🏻