- The law of increasing returns says that the more we focus on doing the few things that represent the most valuable use of our time, the better we become at those activities and the less time it takes you to accomplish each one. Our returns on effort and energy increases.

- Our habits determine our own destiny.

- Almost everything we do is determined by our habits. We form our habits, and then our habits form us.

- German Philosopher once says, “Everything is hard before it is easy”. We may need to tremendous discipline to develop new habits of thought and behaviour. But once we have them firmly locked in, they enable us to accomplish vastly more, with less effort, than ever before.