Self-care
Encourage everyone to take one day a week to prioritize their self-care by practicing activities such as yoga, meditation, reading, taking a bath, or going for a walk. Set aside specific time for yourself to get in touch with your mind and body, and recharge for the upcoming week".
5
18 reads
IDEAS CURATED BY
CURATOR'S NOTE
It is very easy and important to us
“
Similar ideas
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates