Positive thinking

I have seen a lot of problem's linked with the thinking of a individual

Tell you all with an example:-

Once you decide not to think about , that thing started striking in your mind continuously.

Problem are also like the same more you try to go away from them they hit you again

Then how to solve them, only thing required to solve the problem is right mindset , cause recognizing problem gives you perspective to solve it and different ways to look towards