The Psychology of Procrastination: Unlocking the Secrets to Studying Efficiency - Deepstash

Keep reading for FREE

Procrastination | A Research-driven Approach

Procrastination | A Research-driven Approach

Procrastination is a universal struggle for students, making it difficult to initiate study sessions.

This article aims to dissect the psychological underpinnings of procrastination and offers evidence-based strategies rooted in learning psychology to overcome this challenge.

40

1.06K reads

Understanding the Complexity of Procrastination

Understanding the Complexity of Procrastination

Procrastination is multifaceted, stemming from the human inclination toward immediate rewards over long-term goals.

Fear of failure exacerbates the issue, creating a cycle of procrastination and heightened anxiety.

The article emphasizes the need to first be able to understand these psychological aspects before developing strategies to solve the problem.

This way, you address the root causes of procrastination.

46

896 reads

Learning Psychology Insights

Learning Psychology Insights

  • Learning psychology offers valuable strategies to overcome procrastination.
  • The concept of "chunking" – breaking down study material into manageable parts – makes learning more enjoyable, and greatly increases retention
  • Active learning techniques, such as summarizing and teaching, enhance learning and retention.
  • Applying these techniques makes study sessions more productive and enjoyable.

More enjoyable & productive learning = less procrastination

53

830 reads

Practical Strategies to Overcome Procrastination

Practical Strategies to Overcome Procrastination

  • Setting clear study goals and breaking them into achievable tasks is crucial.
  • Establishing a study schedule aligned with energy levels helps create a structured routine.
  • Minimizing distractions, like turning off phone notifications, fosters a conducive study environment.
  • The Pomodoro Technique, involving focused work followed by breaks, aids in maintaining motivation.

55

760 reads

Conclusion: Empowering Students to Overcome Procrastination

Conclusion: Empowering Students to Overcome Procrastination

  • Procrastination is a common challenge but can be conquered with understanding and strategies.
  • Setting clear goals, utilizing effective study techniques, and implementing practical strategies are key.
  • Students have the power to take control of their study habits and achieve academic success.

47

714 reads

CURATED BY

jeremyk

Founder & Lead Writer @ EdEfficiency - The Productivity Blog for Students. Website Developer, Entrepreneur

CURATOR'S NOTE

This article is crucial as it addresses a pervasive issue—student procrastination—and provides actionable insights and strategies based on research.

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates