<p>In difficult situations, you need energy, creativity and faith in yourself. You can improve the situation, but not if you give up. Not if you blame others for it and tell yourself it's unfair.</p><p><em>"Apply yourself to thinking through difficulties-hard times can be softened, right squeezes widened, and heavy loads made lighter for those who can apply the right pressure."  </em>           -Seneca</p>

You always have a move to make

<h3 data-encore-id="text">About</h3><div>For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings yo</div><div data-encore-id="text"><button aria-expanded="false"><span data-encore-id="text" dir="ltr">… Show more</span></button></div>

Listen to The Daily Stoic on Spotify. For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.New episodes come out every day for free. Listen 1-week early on Wednesday, Saturday, and Sunday and to all episodes ad-free, with Wondery+ or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.

The Daily Stoic

You always have a move to make

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