Jamie Ann Chloe on Aug 25

Journaling changed my brother's life! One day I asked him: " brother, how does a journal help you?" He told me : Journaling helps me because it helps me with time, self improve and my goals. He also said it works by writing in it during the first day like for example, early morning, he would write in it the mistakes he should not do, his life goals,etc.

He writes every day for 10 minutes during the morning, afternoon and evening and he said when he looks back on his previous pages, he would be proud and remember what he shouldn't do at all times. That's why journaling is so effective!👍