A DEEP DIVE INTO
A guide to managing people and getting the most out of them
72 key ideas from
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What you'll learn
How to build trust and respect with team members
How to communicate effectively
How to motivate and inspire others
How to effectively lead a team
Ideas from books, podcasts, videos & articles
Leaders Eat Last
Influential people you will learn from
Linda A. Hill
3 Top Key Ideas (72 total)
The first 2 chemicals are called "selfish" because they are focused on personal survival.
The other 2 chemicals are focused on socialization and our belonging to a group.
Aside from the happiness chemicals, there is also the notion of cortisol the stress hormone. Historically, it's released when danger is close and we need to get out of a life-threatening situation.
Unfortunately, unhealthy work environments lead to our bodies being inundated with cortisol, which causes our bodies to turn off "unnecessary" functions, such as digestion, growth and the immune system.
We physically feel sick in an unhealthy work environment.
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