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Emotional intelligence when facing uncertainty

Emotional intelligence when facing uncertainty

As we face uncertainty, our brains push us to overreact in a place where emotions, such as anxiety and fear, are generated. And these inhibit good decision-making.
Overriding this mechanism to shift this thinking in a rational direction requires emotional intelligence (EQ).

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MORE IDEAS FROM THE SAME ARTICLE

  • Be wary of fear and spot it as soon as it begins to surface.
  • Stay positive. 
  • Know what you know—and what you don’t.
  • Embrace that which you can’t control. 
  • Focus only on what matters. 
  • Don’t seek perfection - it...

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