Your vibration levels will experience a profound surge any time you commit some hours to read motivational literature.
The acquisition of new knowledge leaves a nourishing impact in your energy field.
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We are surrounded by an energetic field that connects us to the divine force of the universe. The same field also links us to other forces in our midst that affect our vibration frequency.
The company you keep determines the level of frequency that your body can achieve.
Peers with good conduct will enhance the frequency of your vibration because they also vibrate at high frequencies.
Love develops out of high-frequency vibration. In order to maintain the frequency at its utmost high, we should learn to show compassion to people who come within our sphere of energy vibration.
You should meditate regularly if you want to know how to increase your vibrational frequency. Meditation gives you a rare glimpse into the vastness of your life.
Mantras have a profound positive effect on our energy fields. Every time you utter a mantra, your energy field picks up on a high note and the effect spreads uniformly in every atom of your being.
You should cultivate the habit of eating healthy meals that comprise a balanced diet in order to maintain a high frequency of energy vibration.
Dopamine is a chemical messenger in your brain. It's essential for motivation, movement, memory, mood, sleep, and behaviour regulation.
Dopamine is also at the center of how the brain’s reward system works. Dopamine rewards you whenever you engage in a beneficial behavior and motivates you to repeat the behavior.
Every time we do something enjoyable, like eating a nice meal, having sex, or going for a run, a little bit of dopamine is released in our brain.
When you experience something ‘new’, that actually ‘stimulate’ your brain!
Don’t get stuck in a rut doing the same old things – the only way to change the structure of your brain is to do something new. This creates new neural pathways, increasing your intelligence level.
You could take a new route to work, try a new recipe for dinner, or even a new form of exercise – mix them up!
Lack of sleep can result in you feeling lethargic, grumpy and tired. If you often feel this way, you may want to consider whether you’re getting enough sleep.
Try and aim for around 7 hours of quality sleep per night. Wind down from your day with relaxing behaviors before bed.
❤️ Brainstash Inc.