Rogier. H (@rogierhoekstra) - Deepstash

Rogier. H

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Our ways of thinking determine where we are headed in life. Stay focused and don't get distracted by temporary pleasures. Focus on the long-term vision/goals. Do what you want, don’t let others control you or say what you should do, you are the creator of your own life.

If you have desires, goals, dreams that you want to turn into reality. Your mindset is what will get you there in the long run. When you are on your way to achieving something, and you are beaten by life, it is still your mindset that determines what will happen next. You can choose the negative mindset, or you choose the positive mindset, which will help you get yourself back on track and ready for action. Think about your mindset and how it works. Everyone has different ways of thinking, explore your own, create your own, modify your own if needed.

How many times a day or in a week do you feel grateful for the things you have in your life? How many times do you feel grateful for yourself? The society we live in today is so fast-paced, that we forget to stop and be grateful for the things we have in our lives. Gratitude gives you a warm sense of happiness about things you already have. It can be a useful tool to focus more on the positive side of things, so use it! take a few seconds a day and feel gratitude.

Failing is something we all do. But how do we deal with failure? Do we take it the wrong way and beat ourselves up for failing? Or do we see it as an opportunity to learn from and allow it offer us a new perspective on why we failed and how to overcome that failure? I recommend the second one. There is no reason for you to beat yourself up if you learn to deal with failure positively. Failure should be learned from because it stimulates growth.

Change is often scary because we don't know the outcome. Humans fear uncertainty, therefore creating anxiety for change. That's why people tend to stay the same. Actively growing as a person means constantly changing. And for some people that can be terrifying. Facing the reality and truth is hard for humans to accept (not talking about everyone), especially truth is hard. So if there is something in your life right now that NEEDS to change. Just face it and go for it, set the goals you need to achieve the change.

Rogier. H

@rogierhoekstra

I'm passionate about helping people live their best lives. I'm a lifestyle coach and fitness trainer, and I also write and take photographs. Check out the link below for more and follow me on twitter!

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