3. Uncover and confront the fear - Deepstash

3. Uncover and confront the fear

After learning to live in a pandemic, there’s obviously legit reason to have multiple sources of anxiety. You may not be as adventurous as you once were. Or, maybe being quarantined with others for so long did a number on your sense of independence.

Avoiding new experiences out of fear can stunt your connection to your true self. Talk to a friend or therapist about your apprehension around trying new things. Talking it through can help either dispel the fearful charge or get perspective on what the actual risks are.

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nishish71

Hi, I am Nishi, A Passionate Freelance Writer, blogger, Reader, Learner and Traveller, Thanks! My Blog: https://www.meliorismlaconic.com

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