3. Uncover and confront the fear - Deepstash

3. Uncover and confront the fear

After learning to live in a pandemic, there’s obviously legit reason to have multiple sources of anxiety. You may not be as adventurous as you once were. Or, maybe being quarantined with others for so long did a number on your sense of independence.

Avoiding new experiences out of fear can stunt your connection to your true self. Talk to a friend or therapist about your apprehension around trying new things. Talking it through can help either dispel the fearful charge or get perspective on what the actual risks are.

13

36 reads

CURATED FROM

IDEAS CURATED BY

nishish71

Hi, I am Nishi, A Passionate Freelance Writer, blogger, Reader, Learner and Traveller, Thanks! My Blog: https://www.meliorismlaconic.com

The idea is part of this collection:

Managing Email Effectively

Learn more about personaldevelopment with this collection

How to avoid email overload

How to organize your inbox

How to write effective emails

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates