Lesson 1: - Deepstash
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Lesson 1:

Regardless of the obstacle you face, you can overcome and grow from it.

If you’ve been given a bad hand in life, look for the advantages it gives you. All of the difficulties and pain you experience make you stronger. Challenges in life are like weight-lifting. The more we lift and overcome, the stronger we will be


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These are the 3 most impactful lessons I’ve learned:

These are the 3 most impactful lessons I’ve learned:

  1. It doesn’t matter where you’ve been or how much trauma you’ve experienced, you can always come out stronger.
  2. Instead of believing in overnight success, work hard and push yourself to be your best self. 
  3. Take advantage of the 40% rule to become the master of your mind and achi...


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Lesson 3:

Stop using 40% of your effort and give life 100%.

It may sound crazy, but as humans, we tend to give up after giving only 40% of our maximum power.


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Lesson 2 :

If you want to get to the next level, work hard and persevere through your limits.

We need to realize when things get the hardest is when we have the chance to callous our minds and push past our limits.


454 reads

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We need pain.

Only one sentence to summarize this episode: when you are experiencing pain, you are growing. The host compares this when we workout. We feel pain in our muscles after we workout because the muscle fibers break and eventually grow. Same as when we experience pain in life. We grow and learn the mo...



... is the mental toughness to face and overcome adversity. It keeps you up and running long after others have given up.

Resilience emerges through your life experience and through the beliefs you adopt about yourself and your place in the world.

Potential Unexpressed Turns Into Pain

Potential Unexpressed Turns Into Pain

If you want to learn and grow, and lift, and expand, we need to stop doing stuff like playing games, or wasting time on our smartphones, as that is only a life of mediocrity.

We betray our genius, welling up the psychic pain inside us and start to disrespect ourselves when we hide ...


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