Quote by Brené Brown - Deepstash

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Brené Brown

"Vulnerability is the birthplace of connection and the path to the feeling of worthiness. If it doesn’t feel vulnerable, the sharing is probably not constructive."

BRENÉ BROWN

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MORE IDEAS FROM THE SAME ARTICLE

  1. Don’t bottle up your emotions, become self-aware and explore your emotions.  Find an outlet such as writing, meditation, or talking to a friend.
  2. Vulnerability takes courage.  The gifts we unlock by being willing to be vulnerable far outweigh the difficulty in doing so.

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Emotional Regulation

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Brené Brown

“Vulnerability is about showing up and being seen. It’s tough to do that when we’re terrified about what people might see or think.” 

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