How to be vulnerable
- Don’t bottle up your emotions, become self-aware and explore your emotions. Find an outlet such as writing, meditation, or talking to a friend.
- Vulnerability takes courage. The gifts we unlock by being willing to be vulnerable far outweigh the difficulty in doing so.
- Show up, face fear, and move forward. Because fear and criticism will always be there in some form, the best course of action is always to show up anyway and move forward.
- Seek excellence, not perfection. Focus on realizing excellence, the best version of yourself despite your flaws.
- Dare to be yourself – in your strengths, skills, and beauty as well as your flaws and insecurities. In doing so, you can realize your true strength of spirit.
390
846 reads
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to beat procrastination
How to enhance your creative thinking
How to create a smooth transition in a new endeavor
Related collections
Similar ideas to How to be vulnerable
Seek Excellence Not Perfection
Perfectionism isn’t about growth, improvement, or personal achievement, it’s about fear and avoidance.
Therefore, what you should really be focused on is realizing excellence, the best version of yourself despite your flaws.
From Protecting to Forgiving Yourself
The fear of vulnerability is ultimately a fear of rejection or abandonment. To combat it, you must first learn to love and accept yourself with all your flaws, embarrassing stories, past mistakes, insecurities and awkwardness.
Realize that everyone feels like this, regardless...
The two sides of being vulnerable
Being vulnerable is a part of fear and self-doubt and grief and uncertainty and shame. But it is also the birthplace of love, joy, empathy creativity and innovation.
Without vulnerability, you cannot create. As a creative,...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates