1. Listen with empathy
When a person talks openly their mental health, they are already filled with self-doubt and self-judgement. In such a scenario, the least you can do is listen with an open mind and an open heart.
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I take moms through a journey of self love & self discovery and become their original self. I help them to become the kind of mothers they want to be. Let's talk about parenting, motherhood and moms mental health with no judgements.
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