Just a sweet note:)

Research revealed brain function decreases when you listen to music and sounds you don’t enjoy, making it difficult to focus and concentrate. So, be sure to choose music and sounds that make you happy.

• Create your playlist in advance...

Keep the conversation moving at a comfortable but somewhat brisk pace. Don’t cut the conversation short if things are going well, but also avoid hitting uncomfortable lulls. So when the pace starts to die down, it's time to make an exit.

On your way out 

Being happy is a matter of choice, they say. And so it is most often. In order to make sure you make the most of your time, you should always bear in mind that life can be as beautiful as it can be hard.

Being aware of the reality you live in enables you to better achieve your goals as w...