Being happy is a matter of choice, they say. And so it is most often. In order to make sure you make the most of your time, you should always bear in mind that life can be as beautiful as it can be hard.
Being aware of the reality you live in enables you to better achieve your goals as well as to better face any difficulties that might turn up at some point during your life.
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False subconscious beliefs include a feeling of nobody caring about what you have to say, a feeling of worthlessness and imagining yourself to be a miserable failure.
The astounding part is that we live most of our lives carrying these chronic false beliefs in us, manifesting them into unconscious actions leading to eating disorders.
The cure to a negative self-image formed by your beliefs is to be aware of what you think, speak or do. If you start to recognize your behavioural patterns, your hunger cravings and just pause before a habitual activity is starting, you can get a grip on the underlying emotions that drive these beliefs and corresponding actions.
Awareness and body-connection become your starting point, and one can then learn to recognize, manage, accept, and allow emotions, with eyes wide open.
If you can calculate the odds of living your life all over again, would you do the same things you are doing now? If you are 35 now, starting all over would make you 70. By 40, starting o...
Instead of becoming discouraged by all the goals that have not been completed, decide to start living. Live with clarity and direction.
Realize that the time is passing, but it's what we do every moment forward that counts.
Our inner Demons, or inner voices, make us do irrational, stupid and selfish things, based out of fear.
We hide and distract ourselves from our inner voice, which is nothing but our fear and ...
Some of our common 'demons' are:
Our inner demons lead us to negatively judge ourselves, further leading to avoiding that judgment, and eventually starting the internal self-destruction, if the negative downward spiral is left unchecked.
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