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Layla G

@laylag14

Adjust your reference point

Since gratitude is a relative experience, it’s often useful to recognize how many things aren’t problems in your life, but you just never notice them.

Even if you feel like you don’t live in great conditions, that your friends have better jobs and relationships there were many points in time when things could have been much, much worse. 

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IDEA EXTRACTED FROM:

4 Actionable Steps To Feel Happy, Content and Grateful | Scott H Young

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