Learn to accept the inevitable that at the end of the day, You

To absorb more fully what’s being said about you and really read it as an opportunity for self improvement, work to diminish sensitivity to your own imperfections.

This means you have to accept the idea that you have flaws, and that sometimes, people are going to point them out.

Even when the future seems obvious, it’s worth taking the time on Monday to make it specific and write it down. 

Consider these questions:

If you could jump ahead to the end of your sprint, what questions would be answered? If you went six months or a year further into the future,...

• Marcus Aurelius used to say that we don't own anything and that even our lives are held in trust.
• We may claw and fight and work to own things, but those things can be taken away in a second. The same goes for other things we like to think are "ours" but are equally precarious: our ...