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Chelsea Grant

@chelseag

“Focused” and “Diffused” Modes

“Focused” and “Diffused” Modes

When learning, there are times in which you are focused and times in which you allow your mind to wander. Both modes are valuable to allow your brain to learn something.

Take regular breaks, meditate, think about other things, and give yourself plenty of time in both modes.

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What I learned from Coursera's "Learning How to Learn"

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