8. Unrecognized Apps In Phone:

if notice photos or videos in your Gallery which you didn't take or recorded then this is the clear single that you got hacked. when any spyware gets installed on your device then the owner of the spyware can access your camera to take photos & videos through your Smartphone.

Your phone should provide as little distraction as possible. A few systems to help you stop a phone addiction:

• Don't look at your screen immediately after waking up. Use an analog alarm and keep your phone on the other side of the room.

A big part of why you waste so much time on Instagram is because Instagram is accessible.

Never put an app you don’t want to use on the home screen. Any apps on the home screen are going to get used more than apps on any other page.

Instead of deleting apps, hide the ...