Ask Yourself Why You Don't Find The Task Enjoyable
If we study that definition more carefully, we would highlight the word belief , since when one thinks about something, it is often wrong.
Therefore, one of the ways in which we could stop procrastination is by writing down the reasons why the task does not seem pleasant to us. Once we write that down, what will surely happen is that that belief will be reaffirmed. However, there will be cases in which in this way it will be possible to avoid procrastination.
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Hi all! 📚I'm Juan, a Learning Coach and founder of Data Integration Systems from 🇨🇴! I'm passionated about evidence based learning, marketing & systems. You can reach me at [email protected]
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