Apply the Yerkes-Dodson Law - Deepstash
Apply the Yerkes-Dodson Law

Apply the Yerkes-Dodson Law

The Yerkes-Dodson Law is a U-shaped connection between general arousal and execution. Research found that when an individual is too alert or too relaxed, performance suffers. Simpler tasks benefit from high alertness, while high alertness can hurt the performance of challenging tasks.

This means finding the right degree of stimulation to keep focused, for example, a noisier coffee shop or a quiet library.

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colinii

A lot of problems would disappear if we talked to each other more than talking about each other.

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