The Best Doctor inside

The hard way forces you to ask if you are willing to put in the effort to do it.

Sometimes the answer is no. The cost is too high, or other obligations take priority. No is a valid answer. Better to say no now, and not let it eat away at your resolve. But if your answer is yes, you know ho...

We all have the ability to change our mind-set to change our core inner beliefs upon which we base our view of ourselves and of the world. But changing our beliefs is not an easy thing to do.

Most people find changing one small belief extremely difficult, let alone a whole range of self-s...

Your failure to get results may also arise from such statements as: “ things are getting worse” , “I will never get an answer” , “ I see no way out it is hopeless” and so on.

When you use such statements you get no response or cooperation from your subconscious mind. Like a soldi...