Learn more about personaldevelopment with this collection
How to make sustainable choices in everyday life
Identifying ways to reduce waste and conserve resources
Understanding the impact of human actions on the environment
We think therefore We are
- Thinking may seem automatic and uncontrollable, but many of our thought patterns are habitual and, well, thoughtless.
318
4.44K reads
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Never ending tape
- In fact, nearly every negative thought you have relates to the past or future. It’s common to find yourself trapped in a looping cycle of regretful thinking or worry thoughts, even while feeling desperate to escape the never-ending tape playing in your mind.
309
3.52K reads
Meditation
- Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there—buried.
341
4.64K reads
Eliminate negative thinking
- The more we ponder our despair, the more despondent we become.
311
3.77K reads
Relieve anxiety
- The more we procrastinate on something important, the worse we feel about ourselves. The worse we feel, the less motivation we have to get moving on our work. The less motivation we have, the more we procrastinate with mindless distractions. It’s a vicious cycle that traps you in self-re...
400
3.79K reads
Exhaustion
- We often feel like we don’t have time to declutter because we’re too busy consuming new stuff and information. But at some point, all this busyness is leading us to mental and emotional exhaustion.
322
3.94K reads
Why this book ?
Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life?
The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely exa...
311
5.15K reads
Technology's slave : Human {now a days}
- We’ve become obsessed with technology, and it’s impacting every aspect of how we live our lives. We are slaves to the gadgets that were supposed to simplify our lives, and prefer the quick fix of instant information and low-quality entertainment over real-world interactions and experienc...
331
3.62K reads
You will learn:
1.4 Causes of Mental Clutter.
2. 4 Strategies to Improve (or Eliminate) Bad Relationships.
3. A Simple Strategy to Discover What's Important to YOU.
4. The Benefit of Meditation and Focused Deep Breathing (and How to Do ...
304
4.59K reads
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You Are What You 🤔 Think
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Your own thoughts are the reflection of your life. If you ar...
Language And The Way We Think
Language is a literal and linguistic tool that many believe is a fundamental basis of the way we think. Some have hypothesized (like the Sapir-Whorf Hypothesis) that many languages do not have room for certain thought patterns, and are able to alter our thoughts.
The underlyin...
Your Motives Are Unknown To You
- We have certain unconscious inclinations and motives, a part of our personality that is hidden from us.
- An extensive psychological experiment that examined the automatic, reflexive response in participants revealed that the image conveyed in surveys has little to do with the actual...
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