Your Focus is Ultimate Priority!

Frequent interruptions can rarely get you to enter a fulfilling & enjoyable state of productive flow!

Therefore, Highly productive people always guard themselves against interruptions as they know the importance of working in uninterrupted blocks of time for a focused productive flow!

If somebody wants to interrupt when you are in a productive flow, you could ask them to use this rule of thumb:

"Is what you have to share, so urgent & important that it's worth erasing all the work I've done in the past hour?!?"