Dropbox

Commit to not checking social media during meals with family and friends, and when playing with children or talking with a partner. 

Make sure social media doesn’t interfere with work, distracting you from demanding projects and conversations with colleagues. In particular, don’t kee...

It's critical to have a strong support system by your side whenever we're dealing with emotionally challenging situations.

surround yourself with friends and people who support you and encourage you, these can be family, friends, work colleagues, or even therapists.

Shifting to a new country comes with a laundry list of challenges, like mastering cultural quirks, finding a decent place to live and of course, making new friends.

It is often our work life that dictates our social life (same story in most metropolitan cities across the world), but one ha...