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Multitasking

Multitasking

Ringing phones, text messages, reminders, pop-ups, social media, email.

There’re countless studies demonstrating that multitasking will hinder your work both in terms of quality and quantity. 

Resist the temptation to get in the loop and do one thing at a time.

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MORE IDEAS FROM THE SAME ARTICLE

Skipping exercise, planning time, me-time or the weekly review comes to us naturally. They seem inferior amid the chaos of everyday life. 

Switching back and forth between different task managers and apps is part of the learning curve, but should not be for too...

Cementing a new habit takes time and discipline.

Integrate a single habit at a time. That way, you are more likely to establish it and, once cemented, you could consider picking up the next habit.

When you begin to apply productivity to your life and work, it can be seductive. It’s kind of an addiction that can cause more harm than good if you don’t keep it under control.

Don’t take productivity advice so seriously. Give it a go, experiment, and find out whether it w...

Treat the meeting with yourself as it was a meeting with a third party. It’s only you who can act on your most important tasks with priority.

Make sure that you set up boundaries

Planning is a very important part of the process. However, if you won’t take action, it’s going to be worthless.

Set up boundaries for yourself to ensure that you won’t spend too much time on planning and designing. You won’t consider more than, say, three options, and you won’t postpone...

First, say yes to your core values, then say no to the situation. Finally, say yes to the relationship.

A not-to-do list or some predefined phrases will help you to say no in unexpected situations. 

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There are many tools available that help you block out the rest of the internet while you work, but you can easily reach burnout by not taking breaks.

If you get mentally fatigued, try using the Pomo...

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We do it because it's the most visible form of productivity.

It is a way to prove to others that you are doing stuff and checking things off the list.

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If someone treats themselves to a dress after a week of saving, this undermines the achievement they have made. 

Try to view the act of you achieving your goals as the treat. 

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