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How to break bad habits
How habits are formed
The importance of consistency
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Similar ideas to Set short time-limits for decisions
If you’re chronically indecisive, build your decision-making muscle by starting small.
Give yourself 30 seconds to decide what you’ll have for dinner, what movie to watch, or whether you want to go out tonight. Follow through on that decision. Repeat. Then work up to bigger things.
For example, perhaps you can complete a particular task in 30 minutes, and it would take three hours to implement a more efficient method. If that 30-minute task must be completed daily, and a three-hour fix would cut it down to 10 minutes or less each time, it’s a fix well worth investing in...
Invest your focus on big decisions and make quick calls on medium and small decisions.
Small decisions impact you for a day, such as what to wear or where to eat. Medium impact your life for a year, such as deciding to go back to school or rent a different room. In the long term thou...
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