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Learn more about personaldevelopment with this collection
How to break bad habits
How habits are formed
The importance of consistency
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Similar ideas to Stop setting your day up for stress
Once you’ve prioritized your most important work, it’s time to actually choose how to attack the day.
How you start the day sets the tone for the rest of it. And often, getting a large, hairy, yet important task out of the way first thing gives you momentum, inspiration, and energy to keep ...
Great people share one thing in common: they all wake up early to do their most important task and they exercise before they get to the office. If you start your day late, you will feel rushed throughout the whole day.
1. Plan your day the night before. Make a list of your most important tasks for the next day before going to bed.
2. Work during your peak hours. Identify when you're most focused and productive, and schedule your most important work for those times.
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