Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
Remember goal is a One time thing. If you find yourself waiting for your goal to be achieved, there is a high chance you would loose your interest on what you wanted to achieve and discontinue doing it once you achieve it.
Example - Setting a goal of running 100 meters in 15 seconds.
Example - Having a goal just to finish reading a book.
40
426 reads
MORE IDEAS ON THIS
When you set the big picture of a goal in your mind, your brain gets overwhelmed by the things that needs to be done to attain the goal.
This can demotivate you and you might backoff.
Do this instead.
Break the GOAL into small steps.
F...
42
228 reads
Focusing solely on goal, Once you achieve it, you would now find that you have got nothing else to do.
Dopamine - A Chemical harmone that excites you to achieve something, to chase it, but not after you get it.
35
296 reads
Fall in love with the process and focus on one small step at a time. Even when you would have attained your goal, you would have fallen in love with the process that you would still continue doing it.
In the example above - Fall in love with the process of training, improve small steps. You...
44
232 reads
CURATED FROM
More like this
But the real cause of reading too few books is that you don’t enjoy it enou...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates