Fall in love with the process and focus on one small step at a time. Even when you would have attained your goal, you would have fallen in love with the process that you would still continue doing it.
In the example above - Fall in love with the process of training, improve small steps. You can win several times.
You will find that you would still want to continue even after you achieve your goal.
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Take pleasure in the progression towards goal achievement.
When you focus on the process and enjoy it, you take pleasure from the atmosphere of growth.
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